Unbearable Tooth Pain What To Do At Home?


Experiencing unbearable tooth pain can be both distressing and disruptive, often occurring at the most inconvenient times. While it is imperative to consult a dentist for an accurate diagnosis and appropriate treatment, there are several home remedies and strategies that can help alleviate the pain temporarily. In this article, we will explore various ways to manage tooth pain at home, with the understanding that these are not long-term solutions but rather a means to find relief until professional dental care is obtained.

Unbearable Tooth Pain What To Do At Home

Rinse with Warm Saltwater

One of the most straightforward and effective home remedies for tooth pain is rinsing your mouth with warm saltwater. This natural solution can reduce inflammation and help clean the affected area. Mix half a teaspoon of salt in a glass of warm water, swish it around your mouth for approximately 30 seconds, and then spit it out. This process can be repeated several times a day to provide pain relief and promote healing.

Over-the-Counter Pain Relievers

Non-prescription pain relievers like ibuprofen or acetaminophen can help manage toothache discomfort. Always adhere to the recommended dosage instructions on the medication’s packaging and consult with a healthcare professional if you have any underlying medical conditions or are taking other medications.

Clove Oil

Clove oil possesses natural numbing and anti-inflammatory properties, making it a popular remedy for tooth pain. A few drops of clove oil can be applied to a cotton ball and gently placed against the affected tooth or gums. This method can offer temporary pain relief. It is important to use clove oil sparingly to avoid potential irritation due to its potency.

Cold Compress

A cold compress can effectively reduce pain and inflammation associated with a toothache. Apply an ice pack or a bag of frozen vegetables wrapped in a thin cloth to the affected side of your face for 15-20 minutes. Always remember to take small breaks to prevent from skin damage. The cold compress can numb the area and ease some of the discomfort.

Elevate Your Head

When experiencing tooth pain, elevating your head while sleeping by using an extra pillow can be beneficial. This helps reduce blood flow to the head and alleviates some of the throbbing pain associated with dental issues.

Gently Floss

Tooth pain is sometimes caused by food particles or debris trapped between teeth. Gentle flossing can help remove these obstructions and provide relief. It is important to avoid excessive force while flossing to prevent further irritation or damage.

Herbal Tea Bags

Herbal teas such as peppermint or chamomile possess soothing and anti-inflammatory properties. Steeping a tea bag in hot water, allowing it to cool, and then applying it to the affected area for a few minutes can help reduce pain and inflammation.

Avoid Trigger Foods

Certain foods and beverages can exacerbate tooth pain, such as hot or cold items, acidic foods, or sugary snacks. To minimize discomfort, it is advisable to avoid these trigger foods until professional dental care can be sought.

OTC Dental Anesthetics

Over-the-counter dental anesthetics like Orajel or Anbesol can temporarily numb the affected area and provide relief from tooth pain. Follow the product’s instructions meticulously and avoid overuse.

Maintain Oral Hygiene

Prevention is always the best approach to tooth pain. Regularly brushing, flossing, and using an antiseptic mouthwash can help prevent dental issues that lead to pain. It is crucial to brush gently to avoid further irritation.

When to Seek Professional Help

While these home remedies can offer temporary relief, it is essential to understand that they do not address the underlying dental issue. If unbearable tooth pain persists for more than a day or is accompanied by symptoms like fever, swelling, or a foul taste in your mouth, it is crucial to consult a dentist promptly.

Dental professionals possess the expertise and tools required to diagnose the root cause of your tooth pain and provide the appropriate treatment, whether it is a cavity, infection, gum disease, or another issue. Ignoring severe tooth pain can lead to more significant problems and complications, so seeking professional care as soon as possible is always advisable.


Unbearable tooth pain can be managed temporarily with these home remedies. However, it is essential to remember that these methods do not replace professional dental care. Maintaining good oral hygiene practices and seeking the guidance of a dental professional are crucial steps to ensure long-term dental health and well-being.

Also See:

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